On a Diet!!

Exercise!!


Have you ever gone on a diet?How did it work? What's the best way to loose your weight?Eating less food? No i think it is the bad way!so Why try more exercise instead? You know The "Bill's Boot Camp"!! This is a 7-days-exercise progrem! You might wonder if only 7days will work!? It will!! Actually my father tried it once and in 7 days, he have loosed 5 kg!! so why dont you try? but it is a bit expensive...You would find it in Youtube i guess...